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We appreciate your time in reading this book. As individuals with OCD, our main goal is to manage our brains. This book will guide you on how to achieve this. It will teach you how to take control of your thoughts and filter only the ones you desire. The principles outlined in this book can be adapted for any form of OCD. If you are overwhelmed by intrusive OCD thoughts and wish to overcome them, this book provides the tools to help you. By working on "fixing" your brain using the techniques discussed, you can effectively combat OCD. This approach is proven to be highly successful, provided that you implement the strategies outlined in this book.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publication_date | ‎September 26, 2015 | ||||
language | ‎English | ||||
file_size | ‎933 KB | ||||
simultaneous_device_usage | ‎Unlimited | ||||
text_to_speech | ‎Enabled | ||||
screen_reader | ‎Supported | ||||
enhanced_typesetting | ‎Enabled | ||||
x_ray | ‎Not Enabled | ||||
word_wise | ‎Enabled | ||||
sticky_notes | ‎On Kindle Scribe | ||||
print_length | ‎24 pages | ||||
best_sellers_rank | #553,275 in Kindle Store (See Top 100 in Kindle Store) #91 in Obsessive Compulsive Disorder (OCD) #233 in 45-Minute Self-Help Short Reads #249 in Obsessive Compulsive Disorder | ||||
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