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Sexual OCD is a frequently overlooked form of OCD, despite being quite prevalent. The reluctance to address this type of OCD stems from the stigma and discomfort associated with discussing it openly. However, it is important to understand that Sexual OCD is no different from any other form of OCD, and there is no shame in having it. It does not define you as a person or make you inherently bad. It is simply a manifestation of OCD, which can be overcome with the right approach.
This book delves into the strategies for overcoming OCD as a whole, with a specific focus on addressing Sexual OCD. Understanding the root causes of intrusive thoughts and fears is crucial in alleviating the anxiety and distress they cause. Becoming well-versed in the workings of OCD is essential in successfully managing and overcoming it.
Upon completion of this book, you will possess the necessary tools to conquer OCD. It is imperative that you also engage with the practical exercises outlined in the second part of the book to effectively implement what you have learned.
Drawing from my personal experience, I battled OCD for years before developing a method to overcome it. While I am not a medical professional or a trained writer, the insights shared in this book have helped numerous individuals break free from the grip of OCD. It is my firm belief that with dedication and application of the strategies outlined, you too can overcome OCD and reclaim your life.
I understand the despair and hopelessness that can accompany OCD, but I can attest to the fact that recovery is possible. By committing to learning and implementing the tools provided in this book, you can emerge triumphant over OCD and embark on a journey towards healing and freedom. You are capable of overcoming this challenge - all you need is the knowledge and determination to do so.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | ‎Ali Greymond (June 13, 2021) | ||||
language | ‎English | ||||
paperback | ‎37 pages | ||||
isbn_10 | ‎1988320194 | ||||
isbn_13 | ‎978-1988320199 | ||||
item_weight | ‎2.31 pounds | ||||
dimensions | ‎6 x 0.09 x 9 inches | ||||
best_sellers_rank | #1,806,040 in Books (See Top 100 in Books) #581 in Obsessive Compulsive Disorder #647 in Sexual Health Recovery #176,867 in Self-Help (Books) | ||||
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